Grechka (Buckwheat) Kasha (Food)

Added: 30.06.09 10:26 by: dimas  + add info

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Grechka (Buckwheat) Kasha

 

 

 

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Buckwheat is a type of grain that grows in Russia, it's very healthy and has lots of protein. Usually it's sold slightly roasted – this way it has a richer taste. It's mainly used in the Russian cuisine to make kasha (boiled buckwheat with butter) and is served with meat or a side dish to soups.

Buckwheat Kasha recipe
Ingredients :100 g buckwheat , 2/3 c water , 25 g butter
Method:
In the Rus kasha was always made in earthenware crockery. Fill 3/4 of a pot with buckwheat groats, add salt, butter. Pour over boiling water up to the top. Stir in carefully. And put into the well heated oven for 3-4 hours. One hour before finishing, cover the pot with a large pan and turn upside down. A half an hour before serving, put wet fabric round in order that kasha falls off from the pot sides. Serve with cold baked milk or butter.

 

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Food

 

Grechka (Buckwheat) Kasha

 

 

Element

 

Zinc

 

 

Relationship description

one cup of cooked grechka contains about 7% DV of zinc

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linked by dimas on 17.05.10 and 0 more users

 

Food

 

Grechka (Buckwheat) Kasha

 

 

Element

 

Iron

 

 

Relationship description

one cup of cooked buckwheat contains about 7% of DV iron

Rate (0)

linked by dimas on 17.05.10 and 0 more users

 

Food

 

Grechka (Buckwheat) Kasha

 

 

Food

 

Butter

 

 

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goes really well together!

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linked by dimas on 21.02.10 and 0 more users

 

Food

 

Grechka (Buckwheat) Kasha

 

 

Guide

 

russian food

 

 

Relationship description

The best garnish from Russia, goes best with meat or mushrooms.

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linked by dimas on 30.06.09 and 0 more users

 

Food

 

Grechka (Buckwheat) Kasha

 

 

Food

 

Beef Stroganoff

 

 

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Beef Stroganoff is often served with Grechka – buckwheat kasha

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linked by dimas on 30.06.09 and 0 more users

 

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