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Ginsenosides are a class of steroid glycosides, and triterpene saponins, found exclusively in the plant genus Panax (ginseng).
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Ginseng is known to help boost energy, reduce stress and increase endurance.
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Ginseng is also an immune system booster and natural detoxifier.
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A 2002 study by the Southern Illinois University School of Medicine (published in the annals of the New York Academy of Sciences) found that in laboratory animals, both Asian and American forms of ginseng enhance libido and copulatory performance.
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